Why choose sleep betr?
- Liquid is more effective than capsules, tablets, or gummies.
- The body uses 98% of liquid extract compared to only 39-53% of a capsule, tablet, or gummy.
- 87% of the liquid extract is absorbed in the first 20-30 seconds. Capsules and gummies have to travel through the stomach and liver before their ingredients are available to the body.
Our Liquid formula is faster & more effective than Capsules or Gummies
Ethically sourced high quality natural Ingredients
Stress Free Guarantee. Don't feel like it worked for you? then enjoy our No questions asked refund policy.
Don't just take our word for it. Check out what real customers are saying about sleep betr: 🧐
"I have tried it all! Nothing worked very well, but this actually works like it says it will and a lot faster than anything else I've tried. I am now a happy and loyal customer."
"Actually works way better than I expected. Love that it uses all natural ingredients too."
"I used to take straight melatonin gummies, but I switched to sleep betr because it works so much faster and I stay asleep all night long."
"Where has this been all my life??"
HOW TO USE SLEEP BETR
Why good sleep is so important:
Sleeplessness is responsible for an estimated $63 billion in lost productivity every year in the United States alone.
The CDC now states that "insufficient sleep is a public health problem".
An increasing amount of research suggests that not getting enough sleep is linked to and increases our risks of diseases including onset of Alzheimer's, Obesity and Diabetes.
Sleeplessness can also trigger mental illnesses, including Depression, ADHD, and Anxiety Disorders.
The best bedtime routine do's and dont's
One way to ensure more restful night-time sleep is to set up a bedtime routine that works for you. Here are a few bedtime do’s and don’ts that you may want to consider as you set yourself up for better sleep.
Getting your sleep environment right
How much sleep do we really need?
Did you know that sleeping at least eight hours a night decreases the risks of obesity, cardiovascular disease, and type II diabetes? Good quality sleep is an essential component of your good health. Sadly, it’s also one of the last things most of us think about when trying to increase productivity.
However, just like eating right, staying hydrated, and exercising moderately, getting a better night’s sleep should be one of the first improvements you make to create a healthy and productive lifestyle for yourself.