Ethically Sourced Natural Ingredients

VALERIAN ROOT:

Valerian Root is an herb that helps improve sleep, promote relaxation and reduce anxiety.

CHAMOMILE FLOWER:

Chamomile Flower is commonly regarded as a mild tranquilizer or sleep inducer. Antioxidants in chamomile bind to specific receptors in your brain to help decrease anxiety and initiate sleep.

CHERRY JUICE:

Research shows that Tart Cherry Juice increases sleep time and sleep efficiency for people with insomnia. It also helps your brain produce more natural Melatonin.

HONEY:

Honey helps your brain release melatonin, the hormone that your body uses to restore itself during sleep.This happens through a series of transformations in your brain: honey's sugars spike your insulin levels, releasing tryptophan, which becomes serotonin, which becomes melatonin.

MELATONIN:

is made naturally by your body. It is often called the “sleep hormone,” as high levels can help you fall asleep. Although Sleep Betr contains melatonin, it also contains a variety of other ingredients to address other sleep issues, beyond just falling asleep faster. Other benefits include reducing caffeine levels in your body, promoting relaxation, easing worries, facilitating deep sleep and next-day cognitive processing.

VITAMIN B6:

Vitamin B6 aids in the production of the hormones serotonin and melatonin, both of which are important for sound, restful sleep, and also to help increase your mood.

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